One Sandwich Only

Although my older daughter is not fond of junk food she loves to eat and is now overweight. I've talked to her about it and she knows that she has to do her morning exercise daily as well as cut down on the amount of food she eats.

One day, I prepared chicken sandwich for her breakfast. She loves chicken sandwich and given the chance she'd have more than just one. But she knows she has to control herself. After eating the sandwich I prepared for her she looked at me sadly and said, "My tummy is still hungry." She then looked at her tummy and said, "Stop it tummy. You have to wait for lunch. Mommy will cook yummy food."

I'm glad that my daughter understands her situation and is making an effort to lose weight.